Updated with drills that reflect playing and coaching styles, this second edition includes variations for adding challenging elements to promote player development. It covers topics such as offensive, defensive and special teams play, as well as every player position and area of the game: tackling, passing, catching, blocking and kicking.

You don't need hi-tech golf equipment to improve your game. This title shows you how to use your greatest tool, your body, to maximise your potential. It helps you to learn to move within the swing, reduce your risk of injury and improve your physical fitness to deliver longer, accurate and more consistent shots time after time.

This updated edition features three new chapters and current research findings. Topics include prenatal growth and functional development, motor development, thermoregulation, obesity in childhood and adolescence and more.

Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise option, this resource features twelve routines to choose from depending on experience, fitness and personal preference that range from gentle stretching to advanced sequences.

Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs.

This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.

Describes motor development during the first two years of a child's life, focusing mainly on the first year, during which the greatest changes occur in relation to the entire life span. This text is useful for students studying motor development and motor behaviour, and also for motor development, motor behaviour, and early childhood specialists.

Filled with both theory and practical applications, the book makes learning more rewarding for students by bridging the gap between physical education and other subjects.