The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

Transforming Play: Teaching Tactics and Game Sense helps you teach general tactics and gross motor skills that students can apply to many sports. The book offers great tools for teaching attack and defense games. Kids learn attack and defense tactics, team formations, and man-to-man and zone defenses.

Offers guidance on wheelchair sport. This book is suitable for athletes, teachers or coaches involved in wheelchair sport. It contains information ranging from choosing your sport; optimising chair set-up; training programmes for every level of experience and skill to physiology and nutrition considerations for wheelchair athletes.

A leading PGA instructor presents ways to identify natural tendencies, physical strengths and desired shot patterns to master a swing that's consistent and repeatable under pressure.