Provides an introduction to statistics concepts and techniques and their applications to exercise science-related areas. This title helps students will learn to use statistical tools to analyze quantitative data and then apply that knowledge to many of the common questions and problems they will encounter as they continue their studies.
This volume seeks to empower teachers of physical education by introducing them to all the variables that can be adapted to ensure appropriate inclusion in physical education. It covers skills for quantitative and qualitative assessment and strategies for including children with disabilities.
Students love games, but unfortunately, games are often taught in ways that alienate or exclude less-skilled students. Or worse yet, students find the games boring because they have no voice in how the games are played. This title lets students discover why rules are important.
Helps you tailor a gymnastics programme to your teaching situation while combining the best facets of developmental skills and health-related fitness based on characteristics of body, space, effort and relationships. This title guides you through the process of teaching gymnastics skills, and links those skills into sequences.
A comprehensive look at the Teaching Games for Understanding model, a dynamic approach to sports education that has gained worldwide popularity over the last 25 years.
Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.