Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

This volume contains solutions, tips and real-life stories for 83 common and uncommon obstacles which teachers face in dance education. The second part of the book features the creative process and tips for successful performances.

Provides dancers and dance teachers with an understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. This book features 300 illustrations that cover the major topics, showing exercises to use in technique, artistic expression and performance.

Features practicing dance educators, choreographers, critics and scholars, who have a distinguished record of scholarship and practice in the field of dance education. This book expands on the discourse and curriculum of dance in ways that connect it to the critical, political, moral and aesthetic dimensions of our contemporary social lives.

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.

With over 550 full colour photos and illustrations, this title lets you go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.

Contains more than 100 drills to improve sport-specific quickness and agility. This title focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress.