The ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world's best food.
The ideal gift for Christmas Day walks. What could beat a walk through some of Britain's most glorious countryside combined with a visit to a classic country pub?
A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.
Presents cheerful dishes to keep the summer atmosphere alive. This book features practical ingredients list of Mediterranean authentics and easy-to-find alternatives.
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.
Jordan Peterson's book "12 Rules for Life" offers practical principles for navigating chaos and uncertainty, drawing on psychology and ancient wisdom to guide readers towards a life of responsibility and meaning. Peterson emphasizes the importance of individual contribution to the world's destiny.
Includes crochet's most popular stitch styles: nubbly textured stitches, delicate lacy ones, technically challenging Tunisian, colourful, graphic and endlessly adaptable chevrons and ripples, and finishing techniques.
Your invite to create calm and discover more joy... In just thirty days, you can develop a creative habit that allows a little more calm and joy into your life.
Spice-packed, punchy, fresh Indian-inspired dishes to get on the table in 30 minutes or under. This is the food that Nisha Katona, TV chef and creator and face of the Mowgli Indian restaurants, cooks at home - super speedy, made with easily sourced ingredients, and delivering big, bold flavours.
The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better
5:2 Diet Photos shows you visually how to implement the 5:2 diet, making it easy to choose foods on your two low-calorie fasting days. With 600 food photos, 60 low-calorie recipes (105 to 385 calories) and 30 tasty snack ideas (under 100 calories), 5:2 Diet Photos is the easiest way to count your calories. The perfect companion to any fasting diet!
From English ale to Czech lager, Belgian sour to American pale ale, German Berliner Weisse to Australian Adelaide sparkling ale, award-winning author Tim Hampson explores beers from four continents to choose his 50 favourite brews.
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Despite 21st-century fears of an 'epidemic' of loneliness, its history has been neglected. This is the first book on the history of loneliness to be published in English.
A Kitchen Full of Herbs allows you to create a living trove of fresh flavours to enhance your cooking and boost your health with these incredible culinary plants.
A Meaningful Life at Work addresses a range of issues impacting experiences in the workplace and restricting personal growth in a professional setting. The authors explore employee wellbeing from a Malaysian perspective as a developing country, as well as the broader Asian and wider global context.
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.