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    Wellbeing and Mindfulness

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    1,000 Foods to Eat Before You Die: A Food Lover's Life List

    £17.09 £18.99
    The ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world's best food.

    100 Great Pub Walks (National Trust)

    £11.69 £12.99
    The ideal gift for Christmas Day walks. What could beat a walk through some of Britain's most glorious countryside combined with a visit to a classic country pub?

    101 Essential Tips Yoga

    £4.49 £4.99
    A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.

    101 Mediterranean Dishes

    £5.39 £5.99
    Presents cheerful dishes to keep the summer atmosphere alive. This book features practical ingredients list of Mediterranean authentics and easy-to-find alternatives.

    10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health

    £18.00 £20.00
    Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.

    12 Rules for Life: An Antidote to Chaos

    £9.89 £10.99

    12 Rules for Life: An Antidote to Chaos

    £22.50 £25.00

    200 Crochet Stitches: A Practical Guide with Actual-Size Swatches, Charts, and Step-by-Step Instructions

    £13.49 £14.99
    Includes crochet's most popular stitch styles: nubbly textured stitches, delicate lacy ones, technically challenging Tunisian, colourful, graphic and endlessly adaptable chevrons and ripples, and finishing techniques.

    30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

    £15.00 £18.99
    Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.

    30 Days of Creativity: Draw, Colour and Discover Your Creative Self

    £13.49 £14.99
    Your invite to create calm and discover more joy... In just thirty days, you can develop a creative habit that allows a little more calm and joy into your life.

    30 Minute Mowgli: Fast Easy Indian from the Mowgli Home Kitchen

    £22.50 £25.00
    Spice-packed, punchy, fresh Indian-inspired dishes to get on the table in 30 minutes or under. This is the food that Nisha Katona, TV chef and creator and face of the Mowgli Indian restaurants, cooks at home - super speedy, made with easily sourced ingredients, and delivering big, bold flavours.

    4 Weeks to Better Sleep: The Sunday Times Bestseller

    £13.49 £14.99
    The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better

    5 Ingredients - Quick & Easy Food

    £25.20 £28.00

    5 Ingredients Mediterranean: Simple Incredible Food

    £25.20 £28.00

    5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas

    £8.99 £9.99
    5:2 Diet Photos shows you visually how to implement the 5:2 diet, making it easy to choose foods on your two low-calorie fasting days. With 600 food photos, 60 low-calorie recipes (105 to 385 calories) and 30 tasty snack ideas (under 100 calories), 5:2 Diet Photos is the easiest way to count your calories. The perfect companion to any fasting diet!

    50 Greatest Beers of the World

    £8.09 £8.99
    From English ale to Czech lager, Belgian sour to American pale ale, German Berliner Weisse to Australian Adelaide sparkling ale, award-winning author Tim Hampson explores beers from four continents to choose his 50 favourite brews.

    7 Ways : Easy Ideas for Every Day of the Week

    £23.40 £26.00

    8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

    £8.99 £9.99
    Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

    A Biography of Loneliness: The History of an Emotion

    £22.50 £25.00
    Despite 21st-century fears of an 'epidemic' of loneliness, its history has been neglected. This is the first book on the history of loneliness to be published in English.

    A Little Happier: Notes for reassurance

    £8.09 £8.99
    Brilliant . But if we can learn to separate what we can control - our thoughts and actions - from all else beyond our control, we can find a surer footing with which to greet the world and experience our own concept of happiness.

    A Meaningful Life at Work: The Paradox of Wellbeing

    £38.69 £42.99
    A Meaningful Life at Work addresses a range of issues impacting experiences in the workplace and restricting personal growth in a professional setting. The authors explore employee wellbeing from a Malaysian perspective as a developing country, as well as the broader Asian and wider global context.

    A Mindfulness Guide for Survival

    £13.49 £14.99
    Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.

    A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans

    £9.89 £10.99
    Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

    Wellbeing and Mindfulness

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