10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.

These simple and creative activities and lesson plans, created for pupils who are working below national curriculum levels, provide new ideas for teaching science and computing to inclusive classrooms. Encourage every child to achieve their best results through the easily adaptable and fun activities.

Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing.

For those in the helping professions, communicating with the public can sometimes be a challenge, and different skills are needed to those used when communicating with friends and family. This book addresses these issues by providing hundreds of tips on how to communicate with the public.

This children's picture book helps adults to explain gender identity and expression to 4 to 8 year olds using simple language and engaging, diverse characters, covering the entire spectrum of gender. Includes a guide for parents and professionals and a lesson plan at the end of the book.

Including key information on different types of dementia, this concise pocket-sized book lets you know about the symptoms to look out for, guides you through the diagnosis process and explains the treatments available. Like having a GP in your pocket, it also offers expert advice for living day-to-day with dementia, and where to go to get support.

In his personal account of life with Attention Deficit Disorder (ADD), award-winning author Ken Patterson richly illustrates the way in which the symptoms of ADD curtail the ability of an intelligent man to succeed in the most ordinary of life's events. He reveals the subtle complexities of coping with situations most people take for granted.

This book outlines how adolescent neglect differs from child neglect, the context of why it is overlooked, how it is defined, the causes and consequences of neglect, young people's views, and what professionals can do. Based on original research, the book establishes an evidence base and considers the implications for policy and practice.