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    Beautiful Chaos: A Life Worth Living with Bipolar

    £10.79 £11.99
    Bipolar? No one really knows what it is. Even today it's still misunderstood and badly affected by stigma. Ali Shaw was no different when she was diagnosed in 2009. Coming Clean is the story of one woman's triumph against Bipolar II and a no-holds-barred account of the reality that comes with the diagnosis.

    Breakdown and Repair – a Father’s Tale of Stress and Success

    £9.00 £9.99
    Breakdown and Repair tells the story of a man trying to find himself in a world that had told him who he was from the second he was born.

    Depression at University: A Pocket Guide

    £5.39 £5.99
    Written by the award-winning student mental health specialist, Dr Dominique Thompson, this book provides all the tools you need to combat your mental health worries, and build your resilience, so that you can make the most of your time as a student.

    Everyday Calming Rituals: Simple Daily Practices to Reduce Stress

    £7.50 £9.99
    Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

    Little Pocket Book of Wisdom: Your Daily Dose of Quotes to Inspire Wisdom: 2019

    £5.39 £5.99
    When life asks the hard questions, turn to this collection of inspirational quotes to gain some perspective. Filled with guidance from some of the world's most well-known minds, The Pocket Book of Wisdom offers thoughts and advice to restore, reset, and revive your day-to-day life.

    Man Up Man Down

    £8.99 £9.99
    When we're conditioned to tell others we're fine and to man up, how do we cry or show emotion? Man Up Man Down explores what it means to be a man in today's society, and what it takes to be able to deal with a heatbreaking suicide.

    OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach

    £13.49 £14.99
    From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental health recovery that sufferers can relate to.

    Pocket Book of Balance: Your Daily Dose of Quotes to Inspire Balance: 2019

    £5.39 £5.99
    When life seems a little out of balance, turn to this collection of inspirational quotes to establish some equilibrium in your life. Filled with wisdom from some of the world's most well-known minds, The Pocket Book of Balance offers thoughts and advice to restore, reset, and revive your day-to-day life.

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