The cruel early death of his wife Helen tears up the script of Adam Golightly's middle-class, middle-aged existence. Miserably single, outnumbered by his kids and haunted by life's screaming fragility, he recounts his fight back against the hand of fate.
Gender is shifting. But is gender disappearing? This is the story of where biology meets behaviour - how sex drives us, and informs so many of the key choices we make in life. It will change the way you see yourself and everyone around you.
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
*The Sunday Times Bestseller*
Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still... until now.