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Recovery: Freedom From Our Addictions

Paperback, 17/05/2018, £8.99
'This book is not just about extremists like me. This is a book about you.'

Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees

Bound, 21/11/2017, £18.99
With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teaching into a successful business. Covering everything from how to be creative with sequencing, to setting up and running a studio space, this book shows how to refine teaching skills and is an essential handbook for all yoga teachers and trainees.

50 Ways to Feel Happy: Fun activities and ideas to build your happiness skills

Paperback, 15/03/2018, £9.99
An activity-based exploration of ways to be happier and improve your wellbeing, through thoughtful, inspiring text, fun activities and light-hearted illustrations.

Roasting Tin: Simple One Dish Dinners

Hardback, 06/04/2017, £16.99
Pop your ingredients in a tin and let the oven do the work.The Roasting Tin has recipes for 75 delicious one dish dinners ranging from chicken traybakes to supergrains. Each chapter also includes a helpful infographic for how to build you own roasting tin dinner using whatever is in your fridge tonight.

Angry Chef: Bad Science and the Truth About Healthy Eating

Paperback, 04/01/2018, £9.99
Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today? Enter Anthony Warner, the Angry Chef...

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Paperback, 27/12/2017, £9.99
Simple nutritional advice for beating the most common diseases and living longer.

Craftfulness

Hardback, 18/10/2018, £12.99
An engaging, friendly and inspiring celebration of all things creativity and craft, while emphasising the huge mental benefits of making things with your hands.

Notes on a Nervous Planet

Hardback, 05/07/2018, £12.99
The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive

Cardamom Trail: Chetna Bakes with Flavours of the East

Hardback, 21/04/2016, £20.00
Explore a myriad of flavours in this vibrant baking book from Chetna Makan of BBC1's The Great British Bake Off

Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Hardback, 17/11/2016, £17.99
"In this ... self-help guide, a ... blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people"--

Ottolenghi SIMPLE

Hardback, 06/09/2018, £25.00

Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

Paperback, 27/12/2018, £8.99
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Green Roasting Tin: Vegan and Vegetarian One Dish Dinners

Hardback, 05/07/2018, £16.99
`This book will earn a place in kitchens up and down the country' Nigella Lawson Seventy-five one-tin recipes: half vegan, half vegetarian, all delicious. With all seventy-five recipes in this book, you simply pop your ingredients in a tin and let the oven do the work.

Vegan Man: The manual for cooking amazing plant-based food

Hardback, 22/08/2018, £22.99
Focusing mainly on food, what to eat, what to avoid, and staying fit and well fed, this book is full of delicious recipes and cooking ideas for the modern vegan man. It also explains the wider vegan world, covering the ethical background and core principles of this growing global, multi-faceted movement.

Tender Volume II:Cook's guide to the fruit garden

Hardback, 16/09/2010, £30.00
With over 300 recipe ideas and many wonderful stories from the fruit garden, Tender: Volume II -- A cook's guide to the fruit garden is the definitive guide to cooking with fruit from the presenter of BBC One's Simple Cooking.

Anxiety at University

Paperback, 16/04/2019, £5.99
Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, why it exists, and help them to develop tools to manage their anxiety.

Depression at University: A Pocket Guide

Paperback, 16/04/2019, £5.99
Written by the award-winning student mental health specialist, Dr Dominique Thompson, this book provides all the tools you need to combat your mental health worries, and build your resilience, so that you can make the most of your time as a student.

Resourcefulness at University

Paperback, 16/04/2019, £5.99
This illustrated pocket book offers advice, practical tips for students to help build resilience at university. Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that you have all the tools you need to combat your mental health worries, and build your resilience, so that you can truly make the most of your time as a student.

Threads of Life: A History of the World Through the Eye of a Needle

Hardback, 07/02/2019, £20.00
The Hare with Amber Eyes meets The History of the World in 100 Objects: an eloquent history of the language of sewing over centuries and across continents.

Self-Confidence: A Philosophy

Hardback, 09/01/2020, £12.99
An essential read for anyone who has encountered a crisis of confidence.

My New Roots: Healthy plant-based and vegetarian recipes for every season

Paperback, 09/01/2020, £16.99
Gorgeous vegetarian recipes from Sarah Britton, author of the hugely popular healthy food blog My New Roots.

Vegetarian Kitchen: Essential Vegetarian Cooking for Everyone

Hardback, 20/02/2020, £25.00
The only vegetarian cookbook you'll ever need from the founder of Leiths School of Food and Wine, chef and Bake Off judge Prue Leith, and the pastry chef and lifelong vegetarian, Peta Leith.

Pinch of Nom: 100 Slimming, Home-style Recipes

Hardback, 21/03/2019, £20.00
100 delicious and healthy recipes from the founders of Pinch of Nom, the UK's most popular food blog.

Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories

Hardback, 10/12/2019, £20.00
The second cookbook from the founders of Pinch of Nom (the UK's most popular food blog) including over one hundred healthy and delicious low-calorie recipes.

Pocket Book of Resilience: Your Daily Dose of Quotes to Inspire Resilience: 2019

Hardback, 28/11/2019, £5.99
When you require a little more strength, turn to this collection of inspirational quotes to find your inner power. Filled with wisdom from some of the world's most well-known minds, The Pocket Book of Resilience offers thoughts and advice to restore, reset and revive your day-to-day life.

Wintering: How I learned to flourish when life became frozen

Hardback, 06/02/2020, £14.99
Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences, and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.

Way of the Monk: The four steps to peace, purpose and lasting happiness

Hardback, 06/02/2020, £12.99
Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.

Never Enough: A Way Through Addiction

Paperback, 22/02/2018, £8.99
Never Enough is Barney Hoskyns's raw, uncompromising and utterly compelling account of the highs and lows of life under the needle.

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood

Hardback, 01/02/2017, £20.00
Double the nutrition in every ingredient with this unfaddy blueprint for a healthier life, with more than 80 easy recipes.

Monk's Guide to Happiness: Meditation in the 21st century

Hardback, 11/06/2019, £12.99
A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.

What to Eat and How to Eat it: 99 Super Ingredients for a Healthy Life

Hardback, 15/06/2017, £20.00
This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals.

Footnotes: How Running Makes Us Human

Paperback, 08/06/2017, £9.99
Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In this book, the author sets out to discover why running means so much to so many.

Well-being: The Five Essential Elements

Hardback, 04/05/2010, £18.99
A wide-ranging book that will help readers improve their careers, relationships, finances, physical health and community wellbeing.

Fast Diet: Lose Weight, Stay Healthy, Live Longer

Paperback, 18/12/2014, £8.99
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

Paperback, 18/05/2017, £8.99
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Endorphin Effect: A Breakthrough Strategy for Holistic Health and Spiritual Wellbeing

Paperback, 03/11/2011, £9.99
A revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.
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