With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teaching into a successful business. Covering everything from how to be creative with sequencing, to setting up and running a studio space, this book shows how to refine teaching skills and is an essential handbook for all yoga teachers and trainees.
Pop your ingredients in a tin and let the oven do the work.The Roasting Tin has recipes for 75 delicious one dish dinners ranging from chicken traybakes to supergrains. Each chapter also includes a helpful infographic for how to build you own roasting tin dinner using whatever is in your fridge tonight.
In "The Code of the Extraordinary Mind," Mindvalley founder Vishen Lakhiani reveals 10 potent laws for extraordinary living. Inspired by thought leaders such as Elon Musk, Richard Branson, and Peter Diamandis, this code combines computational thinking with personal growth to help you live your best life and make a dent in the universe.
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
`This book will earn a place in kitchens up and down the country' Nigella Lawson Seventy-five one-tin recipes: half vegan, half vegetarian, all delicious. With all seventy-five recipes in this book, you simply pop your ingredients in a tin and let the oven do the work.
Focusing mainly on food, what to eat, what to avoid, and staying fit and well fed, this book is full of delicious recipes and cooking ideas for the modern vegan man. It also explains the wider vegan world, covering the ethical background and core principles of this growing global, multi-faceted movement.
With over 300 recipe ideas and many wonderful stories from the fruit garden, Tender: Volume II -- A cook's guide to the fruit garden is the definitive guide to cooking with fruit from the presenter of BBC One's Simple Cooking.
The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe.
illustrated pocket book offers advice, practical tips for
students to help build resilience at university.
the award-winning student mental health specialist, Dr Dominique Thompson, this
easy-to-read guide will ensure that you have all the tools you need to combat
your mental health worries, and build your resilience, so that you can truly
make the most of your time as a student.
Wildlife is a more significant and mainstream issue for gardeners than when this best-selling book was published in 1985 as How to Make a Wildlife Garden. Fully revised, updated and freshly illustrated, this new edition brings RHS research and best practice to a multitude of controversial areas.
Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them.
Jane Austen remains one of the most popular writers in English literature. Now you can enter her world through the kitchens and dining rooms of her characters, and her own family. You'll find updated recipes for authentic Regency dishes, along with some of the originals to give a flavour of what cooking was like in the early 19th century.
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In this book, the author sets out to discover why running means so much to so many.