close
Navigation
Categories
BBC National Short Story Award 2021
  BBC National Short Story Award 2021
Signed Books - Save 50%
  
Secure Payments
 
 
Payment Method
 
 

Wellbeing and Mindfulness

View as
Sort by
Display per page

30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

Paperback, 26/11/2020, £18.99
£15.00
Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.

Tiny Habits: Why Starting Small Makes Lasting Change Easy

Paperback, 29/12/2020, £9.99
£8.99
Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time.

The Contented Vegan: Recipes and Philosophy from a Family Kitchen

Hardback, 06/01/2021, £25.00
£22.50
A guide for anyone looking to transition to a vegan lifestyle. With over 100 delicious recipes as well as practical, inspirational and reassuring advice from a food-writer who has been a vegan for thirty years.

Omari McQueen's Best Bites Cookbook

Hardback, 07/01/2021, £12.99
£11.69
Get cooking with the UK's youngest, award-winning vegan chef, Omari McQueen

Seed to Dust: A Gardener's Story

Hardback, 14/01/2021, £14.99
£13.49
Any garden belongs to everyone who sees it - it is like a book and everybody who visits it will find different things. Marc Hamer has designed and nurtured 12 acres of garden for over two decades.

Change Your Life in 5 Minutes a Day: Inspiring Ideas to Vitalize Your Life Every Day

Hardback, 14/01/2021, £8.99
£8.09
How do you want to change your life? This book will show you how to inject some magic into your mornings, make your days more fulfilling and more productive, and set yourself on course to achieve your dreams - and all in just five minutes. It's everything you need to make your day - and your life - spectacular.

A Quarter Glass of Milk: The rawness of grief and the power of the mountains

Paperback, 22/02/2021, £13.99
£12.59
A Quarter Glass of Milk details the twelve months after mountain runner Moire O'Sullivan's husband, Pete, took his own life, leaving Moire with a stark choice: to weep forever over the glass of milk that had just spilt or to get on with the quarter that was still remaining.

The Source: Open Your Mind, Change Your Life

Paperback, 16/01/2020, £10.99
£9.89

How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life

Paperback, 28/01/2021, £14.99
£13.49
Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.

A Little Happier: Notes for reassurance

Hardback, 15/10/2020, £8.99
£8.09
Brilliant . But if we can learn to separate what we can control - our thoughts and actions - from all else beyond our control, we can find a surer footing with which to greet the world and experience our own concept of happiness.

Joyful: The surprising power of ordinary things to create extraordinary happiness

Hardback, 06/09/2018, £20.00
£18.00
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings.

In the Garden

Paperback, 25/03/2021, £9.99
£8.99

A Walk from the Wild Edge

Hardback, 18/03/2021, £16.99
£15.29

How To Calm It

Paperback, 07/01/2021, £6.99
£6.29
Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _________________________________ How to Calm It: Relax Your Mind This is not your typical book about mindfulness.

Tap to Tidy: Organising, Crafting & Creating Happiness in a Messy World

Hardback, 04/03/2021, £14.99
£13.49
It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back Stacey x

The Future of Medicine (WIRED guides): How We Will Enjoy Longer, Healthier Lives

Paperback, 25/03/2021, £8.99
£8.09
What medical breakthroughs and new technologies will make this possible? In this brilliantly wide-ranging, one-stop guide WIRED journalist James Temperton outlines the medical revolutions that are transforming healthcare.

What Are You Looking For?

Paperback, 08/04/2021, £9.99
£8.99
FOUR MILLION COPY BESTSELLING AUTHOR 'One of the greatest thinkers of the age' The Dalai Lama What is love? Who am I without my relationships?

BOSH! How to Live Vegan

Paperback, 10/12/2020, £7.99
£7.19
As seen on ITV's Living on the Veg 'The vegan Jamie Olivers.' The Times Save the Planet and Feel Amazing

Be More Vegan: The young person's guide to a plant-based lifestyle

Hardback, 29/10/2020, £14.99
£13.49
The complete guide to the plant-based revolution for young people, featuring facts, tips and deliciously simple recipes.

Release from Anger: Practical Help for Controlling Unreasonable Rage

Paperback, 02/06/2008, £9.99
£8.99
Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

How to Lift Depression...Fast

Paperback, 05/11/2004, £9.99
£8.99

How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

Paperback, 03/11/2006, £9.99
£8.99
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

How Do You Live?: The uplifting Japanese classic that has enchanted millions

Hardback, 08/04/2021, £14.99
£13.49
Publishing in English for the very first time, Japan's beloved coming of age classic on what really matters in life The streets of Tokyo swarm below fifteen year-old Copper as he gazes out into the city of his childhood.

The Funny Thing about Norman Foreman

Hardback, 01/04/2021, £12.99
£11.69
I highly recommend it.' Jessica Ryn, author of The Extraordinary Hope of Dawn Brightside 'An amazing book of determination and not giving up when things are difficult' 'Norman is one of the most lovable characters I have ever met' 'This books breaks your heart in one sentence and makes you laugh the next'

The Cauliflower Cookbook: Unleash the Cauli-power!

Hardback, 08/04/2021, £9.99
£8.99
With over 50 recipes ranging from pizza, steaks, and tacos, to sushi, piccalilli, curries, and chocolate chip cookies, there is something for everyone, and seemingly nothing this vegetable can't do!

Spicebox: 100 curry house favourites made vegan

Hardback, 08/04/2021, £20.00
£18.00
Over 100 fresh, plant-powered takes on all your curry house favourites. Make all the curry house dishes you love, packed with vibrant colourful ingredients and incredible flavour.

I Am An Island: THE SUNDAY TIMES BESTSELLER

Paperback, 08/04/2021, £9.99
£8.99
THE SUNDAY TIMES BESTSELLER 'Memoir of the year' - Vogue 'A wondrous, sensuous memoir of salt-stung survival .

The Better Brain: Overcome anxiety, combat depression, and reduce ADHD and stress with nutrition

Paperback, 01/04/2021, £16.99
£15.29
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

Why We Swim

Paperback, 15/04/2021, £9.99
£8.99

How to Know Everything: Ask Better Questions. Get Better Answers. Be A Better You

Paperback, 15/04/2021, £9.99
£8.99
When we don't know something it can feel embarrassing, and we may worry that asking questions will only make us look like we don't know what we're doing.

Underland: A Deep Time Journey

Paperback, 27/08/2020, £10.99
£9.89

Great British Vegan: Simple, plant-based recipes to cook the nation's favourite dishes

Hardback, 05/01/2021, £20.00
£18.00
All your favourite British classics, from Sunday roasts to decadent desserts, without the meat or dairy.

Mexico: The World Vegetarian

Hardback, 21/01/2021, £20.00
£18.00

Eggs All Day: 100 Recipes to Take You from Dawn to Dusk

Hardback, 12/01/2021, £16.99
£15.29
You'll be spoilt for choice with this eclectic collection of 100 recipes that make the most of the versatility of eggs.

Totally Tofu: 75 Delicious Protein-Packed Vegetarian and Vegan Recipes

Hardback, 26/01/2021, £9.99
£8.99
Possibly a vegan's best friend, tofu is a wonderful protein packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.

Something of his Art: Walking to Lubeck with J. S. Bach

Paperback, 01/11/2019, £10.00
£9.00
In the winter of 1705 the young Johann Sebastian Bach, then unknown as a composer, set off on a long journey by foot to Lubeck, a distance of more than 250 miles. This journey was a pivotal point in the life of the great composer. In Something of his Art, Horatio Clare follows in his footsteps.

Light in the Dark: A Winter Journal

Paperback, 03/10/2019, £9.99
£8.00
The acclaimed winter diary that reveals the healing power of the natural world
Canterbury Festival 2021
  Canterbury Festival
Twitter
We now accept the 
CCCU Smartcard