close
Navigation
Categories
Signed Books - Save 50%
  
CCCU Smartcards are GO!
In the Bookshop
Secure Payments
 
 
Payment Method
 
 

Wellbeing and Mindfulness

View as
Sort by
Display per page

Power Hour: How to Focus on Your Goals and Create a Life You Love

Paperback, £9.99
£8.99
'A habit-forming work of genius' STYLIST 'Adrienne is here to motivate and encourage us all' FEARNE COTTON ________________________________ The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential.

Woman, the Mink, the Cod and the Donkey: An affectionate parody

Hardback, 30/09/2021, £9.99
£8.99
An affectionate parody, this book features the illustrated travels of a woman looking for an open pub, along with her unlikely cohort of three animal friends

Eat A Peach: A Memoir

Paperback, 03/02/2022, £9.99
£8.99
Its young chef-owner, David Chang, served ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups.

Nature, Man and Woman

Paperback, 03/02/2022, £9.99
£8.99
'The perfect guide for a course correction in life' Deepak Chopra To be forever looking beyond is to remain blind to what is here In this engaging and enduring work, pioneering Zen scholar Alan Watts examines humanity's place in the natural world and the spirit's connection to the body.

Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home

Paperback, 16/05/2019, £9.99
£8.99
A life-affirming and perspective-shifting memoir of one woman's walk in the wilds as she comes to terms with an Asperger's diagnosis.

Are You There God? It's Me, Margarita: More Cocktails with a Literary Twist

Hardback, 11/10/2018, £10.99
£9.89
Are You There God? It's Me, Margarita is a much anticipated follow-up to the world's best-selling cocktail recipes book.

Road Less Travelled

Paperback, 07/01/2021, £9.99
£8.99
Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace.

The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Paperback, 07/01/2021, £10.99
£9.89
'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh.

How To Practise: The Way to a Meaningful Life

Paperback, 07/01/2021, £9.99
£8.99
'The Dalai Lama is the most influential person in the world' Time In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom.

Christmas at River Cottage

Hardback, 14/10/2021, £22.00
£19.80

Tools for Food: The Objects that Influence How and What We Eat

Hardback, 23/09/2021, £20.00
£18.00
A giftable design tome of more than 250 cooking tools.

The Wild Handbook: Seasonal activities to help you reconnect with nature

Hardback, 02/09/2021, £12.99
£11.69
A beautiful, illustrated gift book.

Doggie Language: A Dog Lover's Guide to Understanding Your Best Friend

Hardback, 08/10/2020, £8.99
£8.09
Dogs communicate with so much more than barks and tail wags. This small but mighty book is the perfect illustrated guide to noticing and understanding the subtle cues and behaviours that our beloved pets use to express how they're feeling, so that we can improve our relationship with our best friends, helping them to feel safe and happy.

Feng Shui Modern

Hardback, 20/01/2022, £12.99
£11.69

Advent: Festive German Bakes to Celebrate the Coming of Christmas

Hardback, 14/10/2021, £25.00
£22.50
Traditional German baking for the festive season, all in one gorgeous package

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Paperback, 26/09/2019, £12.99
£11.69
SACRED REST gives a unique look into the physical and spiritual sides of rest. Sanctuary isn't simply a place; it's a state of being.

Pain: What It Is, Why It Happens and How to Cope

Paperback, 13/01/2022, £9.99
£8.99
Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area.

My Mess Is a Bit of a Life: Adventures in Anxiety

Hardback, 01/07/2021, £12.99
£11.69
It's a beautiful moment) worry has accompanied her at every turn. This memoir is a joyful reflection on just how to live - and sometimes even thrive (sometimes not) - with anxiety.

Fast 800 Keto: Eat well, burn fat, manage your weight long-term

Paperback, 30/12/2021, £9.99
£8.99
As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet.

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

Paperback, 06/01/2022, £8.99
£8.09
'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME

The Whole Vegetable

Hardback, 06/01/2022, £25.00
£22.50

Why Has Nobody Told Me This Before?

Hardback, 06/01/2022, £16.99
£15.29

NOSH Vegetarian NOSH for Students: a fun student cookbook

Paperback, 01/02/2022, £9.99
£8.99
This is the 4th edition of "Vegetarian NOSH for Students", written as a sequel to "NOSH for Students" which was originally inspired by the author's son, Ben, who left for university, but was clueless in the kitchen. Joy has helped over half a million students get cooking with her straightforward and simple approach.

The Little Book of Vegan Bakes: Irresistible plant-based cakes and treats

Hardback, 20/01/2022, £20.00
£18.00
'Holly has a special ability to create mouth-watering vegan bakes that capture your imagination and attention - and being self-taught she is able to explain everything in a clear and easy-to-understand way.' - Kim-Joy, Great British Bake Off finalist 'Holly has a gift for creating the most delicious baked goods.

Switchcraft: Harnessing the Power of Mental Agility to Transform Your Life

Hardback, 05/05/2022, £16.99
£15.29
A revolutionary book on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.

Get Out of Your Comfort Zone: 60 Challenge Cards to Build a Strong Resilient Mindset

08/02/2022, £15.98
£14.38
Following on from the bestselling How to be Comfortable with Being Uncomfortable, this personal-growth card deck pushes users outside their comfort zones with 60 fun yet demanding challenges.

Mindful Walking: The Secret Language of Nature

Hardback, 08/02/2022, £7.99
£7.19
Discover the joy - and health benefits - of walking and seeing the natural world.

This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)

Hardback, 06/01/2022, £14.99
£13.49
Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation.

Relax: A User's Guide to Life in the Age of Anxiety

Paperback, 06/01/2022, £9.99
£8.99
A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.

The Book of Angst: Understand and Manage Anxiety

Paperback, 06/01/2022, £8.99
£8.09
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

The Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours

Paperback, 06/01/2022, £8.99
£8.09
A unique take on mindfulness, meditation and meaning filtered through the life and work of David Bowie.

The 52 Week Project

Paperback, 01/12/2020, £12.99
£11.69
Life is short. Make the most of it.

The Expectation Effect: How Your Mindset Can Transform Your Life

Hardback, 06/01/2022, £18.99
£17.09
The scientific solution to influencing your life positively, from the award-winning author of The Intelligence Trap

Who Poisoned Your Bacon?: The Dangerous History of Meat Additives

Paperback, 06/01/2022, £10.99
£9.89
'Highly persuasive ... a well-organised and solid dossier that alerts us to legalised chemical trickery.' - The Spectator 'A bombshell book' - Daily Mail 'Eye-opening and important . . . a book full of righteous anger' - Bee Wilson

I Didn't Do The Thing Today: On letting go of productivity guilt

Paperback, 05/01/2022, £12.99
£11.69
An antidote to our obsession with busyness, author Madeleine Dore explores the joys of releasing ourselves from the burden of productivity guilt.

The French Art of Not Trying Too Hard

Paperback, 06/01/2022, £8.99
£8.09
The answer to overwork and burnout, the route to fulfilment and success: letting go.

Seeking Wisdom: A Spiritual Path to Creative Connection

Paperback, 06/01/2022, £16.99
£15.29
A deeply personal guide to creative recovery, from the internationally bestselling 'queen of change' Julia Cameron.

The Kindness Revolution

Hardback, 04/05/2021, £14.99
£13.49
Generous, erudite, optimistic and candid...Hugh Mackay encourages us to find the best in ourselves and in our society in both good and troubled times.

The Power of Regret: How Looking Backward Moves Us Forward

Hardback, 03/02/2022, £16.99
£15.29
From the internationally bestselling author of When, Drive and To Sell is Human, a new book about the transforming power of that crucial and misunderstood emotion: regret
Canterbury Festival 2022
  Canterbury Festival
Twitter