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    Novel Cure: An A to Z of Literary Remedies

    £11.69 £12.99
    A quirky popular reference book for literature lovers weary in brain and body and in need of a novel cure ...

    Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories

    £18.00 £20.00
    The second cookbook from the founders of Pinch of Nom (the UK's most popular food blog) including over one hundred healthy and delicious low-calorie recipes.

    Pocket Book of Balance: Your Daily Dose of Quotes to Inspire Balance: 2019

    £5.39 £5.99
    When life seems a little out of balance, turn to this collection of inspirational quotes to establish some equilibrium in your life. Filled with wisdom from some of the world's most well-known minds, The Pocket Book of Balance offers thoughts and advice to restore, reset, and revive your day-to-day life.

    Pocket Book of Compassion: Your Daily Dose of Quotes to Inspire Compassion: 2019

    £5.39 £5.99
    When life seems unkind, turn to this collection of inspirational quotes to find some warmth. Filled with wisdom from some of the world's most well-known minds, The Pocket Book of Compassion offers thoughts and advice to restore, reset, and revive your day-to-day life.

    Pocket Book of Resilience: Your Daily Dose of Quotes to Inspire Resilience: 2019

    £5.39 £5.99
    When you require a little more strength, turn to this collection of inspirational quotes to find your inner power. Filled with wisdom from some of the world's most well-known minds, The Pocket Book of Resilience offers thoughts and advice to restore, reset and revive your day-to-day life.

    Poetry Pharmacy Returns: More Prescriptions for Courage, Healing and Hope

    £13.49 £14.99

    Rainy Brain, Sunny Brain

    £9.89 £10.99
    Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? This title deals with these questions. It describes a range of techniques - from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises.

    Resourcefulness at University

    £5.39 £5.99
    This illustrated pocket book offers advice, practical tips for students to help build resilience at university. Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that you have all the tools you need to combat your mental health worries, and build your resilience, so that you can truly make the most of your time as a student.

    Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

    £8.99 £9.99

    Set Me On Fire: A Poem For Every Feeling

    £13.49 £14.99
    "Broad in scope, generous in spirit and wittily accompanied by Risbridger's commentary"Sarah Perry, author of The Essex SerpentSet Me On Fire is an anthology for a new moment in poetry: a collection of fresh, vibrant voices from poets all over the globe, both living and dead.

    Simple: Conquering the Crisis of Complexity

    £14.39 £15.99
    Shows you how to conquer complexity and bring clarity to business and daily life.

    Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

    £8.99 £9.99

    Staying Well and Safe at University

    £5.39 £5.99
    This illustrated pocket book offers advice, practical tips, and useful exercises for students who want the truth on how to safely navigate the tricky waters of drugs, alcohol, and sex at university.

    Story Cure: An A-Z of Books to Keep Kids Happy, Healthy and Wise

    £15.29 £16.99
    This 'perfect gift' (Vogue) is an essential guide to filling your children's shelves with all the books they'll ever need

    StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

    £11.69 £12.99
    A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.

    Tiny Habits: Why Starting Small Makes Lasting Change Easy

    £11.69 £12.99
    Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time.

    Untamed: Stop pleasing, start living

    £13.49 £14.99
    We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent - even from ourselves.For many years, Glennon Doyle denied her own discontent.

    Veggie Comfort Food

    £17.09 £18.99
    Vegetarianism has never been more popular, so if you're a lifelong veggie, recent convert or just looking to expand your cooking repertoire, take a peek at this collection of over 100 nutritious and easy-to-follow recipes. From homely bowls of lentil and coconut soup to Red dragon pie, you'll find a bounty of meat-free reasons to get you back in the kitchen.

    Way of the Monk: The four steps to peace, purpose and lasting happiness

    £11.69 £12.99
    Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.

    Way Of Zen

    £10.79 £11.99

    Wellbeing and Mindfulness

    £17.09 £18.99
    Guides you through the maze of holistic living and explains clearly and concisely how to incorporate natural health, emotional healing and spirituality into everyday life with simple, effective information and techniques that work.

    Why Has Nobody Told Me This Before?

    £17.09 £18.99

    Why We Sleep: The New Science of Sleep and Dreams

    £9.89 £10.99

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