Enables experienced students to develop an understanding of exercise physiology along with its related topics and applications. This title describes both the immediate and long-term effects of exercise on individual body systems, and emphasizes how each body system's physiological response to exercise is interdependent.
The American College of Sports Medicine, founded in 1954, is the world's largest sports medicine and exercise science organization with more than 45,000 national, and international members and certified professionals in more than 90 countries. This text completes its presentation by including practical information on integrating exercise.
This resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputation, Parkinson's, and multiple sclerosis.
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
With coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional practice. Written by experts in a variety of sports and both applied and research experience, the chapters are enhanced by extensive illustrations.
Applied Sport Mechanics, Fourth Edition With Web Resource, helps undergraduate students understand how the fundamental laws of human movement affect athletes' performances. Foundational principles of kinetics, kinematics, and sports technique are clearly presented and then explored through a variety of applied scenarios.
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.
For the first book inspired by their wildly popular podcast, Bob Mortimer and Andy Dawson considered producing an authoritative guide to the past, present and future world of football.
The sport's top coaches, including Anson Dorrance, Ken Lolla, Bobby Clark, and Tony DiCicco, share high-powered offensive tactics for intermediate to advanced players. Through drills, diagrams, and personal insights, these experts cover all facets attacking game play, including individual skills, shooting, finishing advice, and team possession strategies.
A title, in which the approach taken remains an integrated balance of qualitative and quantitative examples, applications, and problems designed to illustrate the principles discussed.It includes numerous sample problems and applications, along with practical advice on approaching quantitative problems.
In July 2015, the Bloodhound team will unveil the car with which they'll launch their assault on the World Land Speed Record. Powered by a jet engine from a Eurofighter Typhoon fighter and a rocket engine developed for the European Space Agency. This book is the culmination of a ten year beyond the state of the art engineering effort.
Offers a strength training system for high school and college athletes in the USA. This title helps establish the solid foundations needed to compete successfully and advance athletes. It imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for various sports.
How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background.
Now in a fully updated and revised second edition, this is still the only up-to-date guide to the use of technology in sport and exercise biomechanics. It includes detailed explanations of the theory underlying biomechanics testing and measurement, along with advice concerning choosing equipment and using it effectively.