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How to Be Human: The Manual

Hardback, 15/01/2018, £14.99
£13.49

How to Be Human: The Manual

Paperback, 27/12/2018, £8.99
£8.09

Sane New World

Paperback, 27/02/2014, £8.99
£8.09
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

Mindfulness Guide for the Frazzled

Hardback, 07/01/2016, £14.99
£13.49
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific solution to these modern problems: mindfulness.