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Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

Paperback, 27/12/2018, £8.99
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Reinforced Concrete Design: to Eurocode 2

Paperback, 10/04/2012, £57.99
A straightforward and practical introduction to the principles and methods used in the design of reinforced and prestressed concrete structures. This bestselling text contains many worked examples to illustrate the various aspects of design involved. Fully revised to conform to EC2, and reflecting interpretation and use since its introduction.