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Essential Edible Pharmacy: Heal Yourself from the Inside Out

Paperback, 01/09/2016, £16.99
£15.29
Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of the most commonly available nutrient-dense foods, she explains why each one is so good for you, before giving a simple, delicious recipe that will tempt even the fussiest tastebuds.