This updated edition features three new chapters and current research findings. Topics include prenatal growth and functional development, motor development, thermoregulation, obesity in childhood and adolescence and more.
Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise option, this resource features twelve routines to choose from depending on experience, fitness and personal preference that range from gentle stretching to advanced sequences.
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.
Describes motor development during the first two years of a child's life, focusing mainly on the first year, during which the greatest changes occur in relation to the entire life span. This text is useful for students studying motor development and motor behaviour, and also for motor development, motor behaviour, and early childhood specialists.
Filled with both theory and practical applications, the book makes learning more rewarding for students by bridging the gap between physical education and other subjects.
Uses the model of constraints (or dynamical systems) approach in discussing reasons for changes in movement throughout the life span. This title encourages students to observe and examine how the interactions of the individual, environment, and task affect changes in a person's movements.
Describes how to systematically develop sporting excellence and increase active participation in local, regional and national sport organisations. This title describes the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development.