Health & Wellbeing

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Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

Paperback, 13/06/2019, £16.99
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Ageing in Society

7, 22/02/2007, £34.99
Presents an introduction to the study of ageing. This book reflects trends in gerontology, incorporating developments in theory and research as well as international and interdisciplinary perspectives. It also examines cognitive ageing, social protection, retirement, health and illness, and cultural images of old age.

Clinical Skills Made Incredibly Easy!

Paperback, 01/08/2008, £28.00
Presents the essential clinical skills for safe and professional nursing practice. This book begins with fundamental skills covering the patient's hospital stay, specimen collection, aseptic technique and wound care, and medicines management. It then focuses on procedures related to specific body systems.

Being Mindful, Easing Suffering

Paperback, 09/03/2004, £24.99
The author describes how he has combined traditional medical and more reflective models in his palliative practice, enabling him to work mindfully to alleviate physical and non-physical pain and suffering throughout the health-illness cycle. This is an essential resource for professionals working with the seriously ill and the dying.

Speaking our minds : An anthology

Paperback, 20/11/1996, £32.99
A collection of writings by people who have experienced mental distress. The work includes: accounts of psychiatric treatment, psychotherapy and other treatments; stories of life in mental institutions and moves into the community; self-help methods; and work to improve mental health services.

Celestine Prophecy:an Experiential Guide

7, 06/07/1995, £10.99
A companion volume which expands on the knowledge contained in each of the nine insights of "The Celestine Prophecy". It aims to foster readers' spiritual growth by putting them in touch with evidence of their own experience.

Good to Talk?

7, 27/03/2000, £25.99
The benefits of talk to individuals, families and organizations are proclaimed by pop psychologists, television talk show hosts, and management gurus. In this study Deborah Cameron looks at what lies behind the current upsurge of concern about talk in our workplaces, classrooms and private lives.

Plant Programme £10.99

Paperback, 05/08/2004, £12.99
Following on from "Your Life in Your Hands", this volume contains comprehensive advice for fighting breast and prostate cancer as well as healthy living and eating for everyone. It covers essential kitchen equipment to weekly menu plans.

Fragrant Pharmacy

7, 14/11/1991, £9.99
Presents a different approach to nature through one of its most powerful forms - those fragrant 'essential oils' drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet. This work shows how each essential oil can offer many diverse benefits.

Clinical Analysis by Systems

Paperback, 01/04/2006, £70.00
Featuring a systems-based approach geared to medical school programs that have adopted an integrated, organ system-based curriculum, this book offers basic information for diagnostic and treatment purposes and for performing medical procedures.

Bach Remedies Repertory

Paperback, 01/08/1996, £9.99
This book looks at the Bach Flower remedies, which are homeopathic treatments for mood and health. This guide helps readers choose and administer the right remedy for their symptoms.

Understanding the Alexander Technique

Paperback, 01/09/2003, £1.99

Suburban Shaman

Paperback, 27/01/2006, £14.99

One Thing: The Surprisingly Simple Truth Behind Extraordinary Results

Paperback, 25/04/2014, £10.99
The number 1 US bestseller which is now sweeping across the world. What's the ONE Thing you can do such that by doing it everything else will be easier or unnecessary?
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