10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
A beautifully illustrated book celebrating the achievements of 100 inspirational characters who made a new life in Britain. From T. S. Eliot to Malala, Mo Farah to Jimi Hendrix. Each individual has a biography and colour illustration. Like Good Night Stories for Rebel Girls.
Containing 100 stimulating and absorbing experiments, this innovative book brings a fresh and exciting approach to the practical world of science, combining creative arts and crafts activities with the basics of physics, chemistry and biology.
This informative book is filled with 100 fascinating facts about food, from how to grow a burger in a laboratory to how many bees it takes to fill an orchard with apples. With bright, infographic-style illustrations, detailed facts on every page, a glossary and index, plus internet links to specially selected websites for more information.
Science is a huge topic, but this friendly book breaks it down into bite-sized chunks, making it an accessible introduction for anyone who wants to find out about this fascinating subject. Highly illustrated, in a pictorial, 'infographics' style, with snippets of information about all aspects of science from particle physics to genes and DNA.
A fun and informative book packed with 100 fascinating things to know about space, from how to escape a black hole to why astronauts learn wilderness survival skills. With bright, infographic-style illustrations, detailed facts on every page, a glossary and index, and internet links to specially selected websites for more information.
Did you know you cry two types of tears? And up to 30 trillion red blood cells pass through your heart in a minute? With colourful, infographic-style illustrations this book is packed with surprising facts and useful information on exactly 100 topics about the human body. A useful reference book for home, school and general knowledge quizzes.
Lets you make science fun with 101 step-by-step science experiments for kids that are safe and easy to do at home. This book helps you find out how to use everyday objects to discover the principles of science.
Explore science in a fun new way, with a different activity or experiment for every day of the year. Hands-on science to fascinate children, with often surprising results. Will inspire the scientists of the future. Further resources are available online via the Usborne Quicklinks website.
This handy book contains 50 stimulating activities - make your own foaming monsters, hanging crystals, kaleidoscopes and more. A fresh approach to the practical world of science, combining creative craft activities with the basics of physics, chemistry and biology. These are accompanied by illustrated, step-by-step instructions for each activity.
Pip the little monster can get very nervous and often lacks the confidence to try new things. With the help of their brother and monster friends, Pip learns all about what confidence is and how to find it. Follow Pip as they set achievable goals, learn from mistakes and celebrate differences.