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Dalai Lama's Little Book of Mysticism: The Essential Teachings

Paperback, 21/09/2017, £7.99
Here in this inspirational book are the Dalai Lama's thoughts on:The nature and meaning of mysticismHow we can live lives infused with mystical experienceHow mysticism can result in both personal and social change.

How to See

Paperback, 30/04/2019, £5.00
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

Dalai Lama: The Biography

Hardback, 27/02/2020, £25.00
'Alexander Norman knows the Dalai Lama probably better than any Englishman alive' SpectatorAN EXTRAORDINARY LIFE.

Gautama Buddha

Paperback, 05/01/2012, £12.99
An insightful new biography of one of the great global spiritual figures.

Tibetan Book of Living and Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West

Paperback, 07/02/2008, £12.99
Explains the majestic vision of life and death that underlies the Tibetan tradition. This book includes not only an introduction to the practice of meditation but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind.

My Spiritual Autobiography

Paperback, 07/06/2012, £9.99
The Dalai Lama sees himself first and foremost as a human being, secondly as a monk and thirdly as the former political leader of Tibet. In this book, we read many hitherto unknown stories from his childhood, his formation as a monk and his gradual development as a leader of his people.

Peace Is Every Breath

Paperback, 03/03/2011, £11.99
Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness.

Set Free: A Life-Changing Journey from Banking to Buddhism in Bhutan

Paperback, 13/04/2017, £9.99
In 1997, Emma Slade was taken hostage in a hotel room on a business trip to Jakarta. Over the ensuing months the trauma following the event took hold. Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living.

Tibetan Book of Living and Dying: A Spiritual Classic

Paperback, 23/03/2017, £14.99
Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes an introduction to the practice of meditation, as well as advice on how to care for the dying with love and compassion.

Introducing Tibetan Buddhism

Paperback, 01/01/2009, £34.99

Buddhism In The Modern World

Paperback, 07/12/2011, £30.99

Introduction to Buddhism: Teachings, History and Practices 2ed

Paperback, 22/11/2012, £26.99
Extensively revised and updated, this book provides a comprehensive overview of the development of Buddhism in Asia and the West.

Peace Is Every Step

Paperback, 03/08/1995, £9.99
Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available.

Introduction to Buddhist Ethics

Paperback, 22/06/2000, £28.99
A systematic introduction to Buddhist ethics aimed at anyone interested in Buddhism.

Peace of Mind: Becoming Fully Present

Paperback, 08/05/2014, £10.99
Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

All-Pervading Melodious Drumbeat: The Life of Ra Lotsawa

Paperback, 01/10/2015, £8.99
Though canonized as a saint and a fully enlightened buddha, the eleventh-century Ra Lotsawa's life story presents a darker path than those taken by Siddhartha Gautama or Milarepa. This book presents an account of one of the most colourful and memorable figures in Tibetan Buddhist history.

Zen in the Art of Archery

Paperback, 29/09/1988, £8.99
Explains the path to achieving Zen, a balance between the body and the mind. Based on the result of the author's quest to learn archery in the hands of Japanese Zen masters, this book presents an account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves.
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