Yoga for Everyone

£13.49

RRP: £14.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9780754815105

Products specifications

Attribute name	Attribute value
Author	SMITH, JUDY
Pub Date	28/01/2005
Binding	Hardback
Pages	256

Publisher: Anness Publishing

Availability: In stock

Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures and training programmes designed to suit all levels of ability, including complete beginners. Step-by-step picutures demonstrate each of the postures.

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The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques.