Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
A beautiful celebration of nature! Plant a seed that will bloom and grow as your little nature lover discovers the natural world at its most magical. From bestselling children's book creator, Clare Beaton, each page is beautifully illustrated in paper collage. Treasure these moments in nature together!