The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

£17.09

RRP: £18.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781609616847

Products specifications

Attribute name	Attribute value
Author	Burfoot, Amby
Pub Date	05/06/2012
Binding	Paperback
Pages	304

Publisher: UNKNOWN

Availability: Available for despatch from the bookshop in 48 hours

Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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"Runner's World Big Book of Marathons (and Half Marathons)" gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of "Runner's World" know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. "Runner's World Big Book of Marathons (and Half Marathons)" is a powerful and winning resource - the ultimate tool kit for anyone who wants to get from the starting line to the finish line.