The Pocket PT: No Gym, No Time, No Problem

£13.49

RRP: £14.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9780008441593

Products specifications

Attribute name	Attribute value
Author	Black, Courtney
Pub Date	31/12/2020
Binding	Hardback
Pages	240

Publisher: HARPER COLLINS PUBLISHERS

Availability: Available for despatch from the bookshop in 48 hours

The ultimate guide to getting fit at home with an easy 28-day workout plan.

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The ultimate guide to getting fit at home with an easy 28-day workout plan.

No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days.

Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.