Sport Nutrition 3rd Edition

£88.20

RRP: £98.00

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781492529033

Products specifications

Attribute name	Attribute value
Author	Jeukendrup, Asker E.
Pub Date	22/08/2018
Binding	Paperback
Pages	616

Publisher: HUMAN KINETICS

Availability: Out of Stock

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.

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Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition.

This new edition has been structured with the student in mind. It moves from general principles of nutrition to estimating and fulfilling energy needs with the appropriate combinations of macro- and micronutrients. There is also content on supplements from a scientific standpoint.

More than just a simple prescription of recommendations, Sport Nutrition, 3rd Edition offers a systematic presentation of the science supporting nutrition guidelines. It is an ideal book to provide a comprehensive understanding of nutrition and how it relates to sport, exercise performance, training and recovery.