Spark!: The Revolutionary New Science of Exercise and the Brain

£11.69

RRP: £12.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781849161572

Products specifications

Attribute name	Attribute value
Author	TATEY JOHN
Pub Date	07/01/2010
Binding	Paperback
Pages	304

Publisher: QUERCUS PUBLISHING

Availability: Available for despatch from the bookshop in 48 hours

Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

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We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.