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    Self-esteem

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    £6.29
    £6.99
    Price-Match is available in-store for recommended titles in CCCU module handbooks
    ISBN: 9781848313651
    Products specifications
    Attribute nameAttribute value
    AuthorBONHAM-CARTER DAVID
    Pub Date05/04/2012
    BindingPaperback
    Pages224
    Publisher: Icon Books Ltd
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    Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life.

    Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships

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