All Categories
    Filters
    Preferences
    Search

    Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

    £11.69
    £12.99
    Price-Match is available in-store for recommended titles in CCCU module handbooks
    ISBN: 9781784887353
    Products specifications
    Attribute nameAttribute value
    AuthorCohen, Rachael
    Pub Date11/04/2024
    BindingHardback
    Pages144
    Publisher: Hardie Grant Books (UK)
    Ship to
    *
    *
    Shipping Method
    Name
    Estimated Delivery
    Price
    No shipping options
    Availability: Available for despatch from the bookshop in 48 hours
    An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.

    With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet.

    With rituals including Decorating with Nature, Breathwork with Plants and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.

    Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion and love.