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    Self Esteem: Simple Steps to Build Your Confidence

    £8.09
    £8.99
    Price-Match is available in-store for recommended titles in CCCU module handbooks
    ISBN: 9780007557462
    Products specifications
    Attribute nameAttribute value
    AuthorLINDENFIELD
    Pub Date16/01/2014
    BindingPaperback
    Pages208
    Publisher: HARPERCOLLINS PUBLISHERS
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    The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

    The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.