Self-Directed Behavior: Self-Modification for Personal Adjustment 10ed

£48.59

RRP: £53.99

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ISBN: 9781285077109

Products specifications

Attribute name	Attribute value
Author	WATSON DAVID
Pub Date	25/01/2013
Binding	Paperback
Pages	432

Publisher: Cengage Learning, Inc

Availability: Out of Stock

Design to help students achieve whatever life goals they set for themselves. In this book, the authors provide a general theory of behavior, guide students through exercises for developing skills in self-analysis, and provide scientifically based instruction in the principles and practices of self-applied psychology.

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Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.