150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness. Perfect, pocket-sized book for anyone wanting help to feel truly comfortable with themselves so they can achieve their full potential.
The Little Book of Quiet is the perfect, pocket-sized book for anyone wanting to lead their life in a less frenetic and more considered way. It includes 150 practical tips, mindfulness exercises and inspiring quotes to enable you to achieve more quiet in an increasingly noisy world.
Like millions of others, Andrew Marr draws. He hasn't had lessons, yet since childhood, the journalist and TV presenter has been at his happiest with a pen or brush in his hand. In this intriguing new book, Andrew Marr explores the subject of drawing and painting through his own experience.