Practical Guide to Sport Psychology: Play Stronger, Better, Happier

£7.19

RRP: £7.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781785783272

Products specifications

Attribute name	Attribute value
Author	LeUnes, Arnold
Pub Date	08/02/2018
Binding	Paperback
Pages	224

Publisher: Icon Books Ltd

Availability: Out of Stock

Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

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Improve your performance and achieve your goals.

Become fitter and stronger, relieve stress and anxiety, and recover from injury faster and more effectively with tips from sport psychology.

Whether you're looking to make exercise a habit or to perform better in your sport - whatever your level -this Practical Guide employs proven techniques to train your mind, help you to feel better and smash your exercise goals.