Providing instantaneous and easily accessible answers to specific questions on all of the most important areas of academic writing, this book covers essays, assignments, reports, reflective writing, exam questions, research reports and literature reviews.

This title has been specifically written to give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly logical, accessible and practical manner.

Learn and practice the powerful skills of good communication to get the very best from relationships both at work and home. Clever tips, techniques, practical pointers and real life examples will help you boost and polish your communication skills as you learn the best ways to say what you mean to get what you want.