Peace of Mind: Becoming Fully Present
Author: HANH,THICH NHAT
Pub Date: 08/05/2014
Availability: Out of Stock
Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.