Meditation Bible: Godsfield Bibles

£13.49

RRP: £14.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781841813660

Products specifications

Attribute name	Attribute value
Author	GAULDING MADONN
Pub Date	06/07/2009
Binding	Paperback
Pages	400

Publisher: Octopus Publishing Group

Availability: In stock

Details the benefits of meditation and how to get the most from your practice Provides meditations for stress releif, healing and problem-solving The benefits of every meditation are fully explained

Qty:

The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.