Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body

£17.09

RRP: £18.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781509800698

Products specifications

Attribute name	Attribute value
Author	WICKS, JOE
Pub Date	16/06/2016
Binding	Hardback
Pages	240

Publisher: Pan Macmillan

Availability: In stock

The second book from the man who wants you to eat more (and exercise less!).

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The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?