Full of practical exercises to help you feel happier, overcome your fears and think in a more helpful way, this title helps you understand your behaviour and how to change negative patterns; learn to relax and put your worries into perspective; manage negative emotions to help you think differently; and feel better about yourself.
A guide to the state of consciousness studies. It presents the history of the philosophical relation between mind and matter, and covers the scientific attempts to explain consciousness in terms of neural mechanisms, cerebral computation and quantum mechanics. It also introduces readers to zombies, ghosts in machines and Schrodinger's cat.
Offers a route through the tangled jungle of competing ideas and provides an essential historical context, situating these theories within tradition of critical analysis going back to the rise of Marxism. This book presents the essential methods and objectives of each theoretical school.
Cultural Studies signals a major academic revolution for the 21st century. It is a discipline that claims not to be a discipline; it is a radical critical approach for understanding racial, national, social and gender identities. This title provides an incisive tour through the minefield of this complex subject.