How to See

£5.40

RRP: £6.00

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781846046100

Products specifications

Attribute name	Attribute value
Author	Hanh, Thich Nhat
Pub Date	30/04/2019
Binding	Paperback
Pages	128

Publisher: Ebury Publishing

Availability: Available for despatch from the bookshop in 48 hours

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

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Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.