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Fuel for Life: Achieve Maximum Health with Amazing Dairy, Wheat and Sugar-Free Recipes and My Ultimate 8-Week Eating Plan

Author: GRYLLS BEAR
Binding: Hardback
Pages: 256
Pub Date: 31/12/2015
ISBN: 9780593075876
Availability: Out of Stock
Price-Match is available in-store only for recommended titles in CCCU module handbooks
Quick overview Packed with comprehensive advice on ingredients, this book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes.
£14.99
£13.49
Product description

Achieve maximum health with Bear's amazing dairy-, wheat- and sugar-free recipes and ultimate 8-week eating plan. In Fuel for Life, Bear Grylls introduces his revolutionary approach to nutrition and teaches you what to eat to ensure your body is performing at its best. But if you think nutrition means boring, complicated and tasteless meals, think again. Because Bear shows how cheesecake, pizza and burgers can be made ultra-healthy and ultra-delicious! Packed with comprehensive advice on ingredients, Bear's book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and to think differently about the way you eat. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energized, and will your nourish your body for maximum success and long-term health.

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