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    Foundations of Exercise & Mental Health

    £41.39
    £45.99
    Price-Match is available in-store for recommended titles in CCCU module handbooks
    ISBN: 9781935412007
    Products specifications
    Attribute nameAttribute value
    AuthorLEITH LARRY M.
    Pub Date02/02/2010
    BindingPaperback
    Pages314
    Publisher: Fitness Information Technology, Inc, U.S.
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    Focuses on the exercise and mental health relationship. This text draws from over 700 articles including approximately 250 empirical studies. It includes specific exercise 'Prescription Guidelines' for preventing or treating depression anxiety poor self-concept and more.

    The most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.