Emotional Life of Your Brain

£9.89

RRP: £10.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9781444708820

Products specifications

Attribute name	Attribute value
Author	BEGLEY SHARON
Pub Date	17/01/2013
Binding	Paperback
Pages	304

Publisher: Hodder & Stoughton General Division

Availability: Available for despatch from the bookshop in 48 hours

How to retrain our brain to improve our emotional behaviour by pioneering neuroscientist

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Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human.