We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I...? Should I...? What if...?' voices for good.

Weaves a narrative out of the 10,000-year history of the subcontinent. This book is a mixture of history and travelogue, and a portrait of India.

A intriguing new take on Irish history, exploring the ways in which outside influences have shaped Ireland from 433 B.C. to the modern day.

Across the planet, humans spend more of their free time watching video than doing anything else. But increasingly it's not TV they're watching, but online video. In this book, YouTube's Chief Business Officer gets to the heart of this creative revolution through behind-the-scenes stories of its biggest stars.

What you want to eat, what you can actually make?In this book, the author offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy gadgets and affordable ingredients. It includes kitchen kit, starter store cupboard shopping list, her smart meal maths and simple menu plans for one, two, four or more.

England, 1941 Foreign Office trouble shooter Guy Pentecross has stumbled into a conspiracy beyond his imagining - a secret war being waged in the shadows against a terrible enemy. The battle for Europe has just become the war for humanity. This is The Thirty-Nine Steps crossed with Indiana Jones and Quatermass.

Alan Bennett sealed his reputation as the master of observation with this series of 12 monologues, originally filmed for BBC Television. "Talking Heads" is regarded as a modern classic. This edition, which contains the collection of "Talking Heads", as well as his earlier monologue, "A Woman of No Importance", is a celebration of his work.

Characterized by the author's understatement, observation and knowing irony, these six Alan Bennett monologues were written for the second BBC1 series of "Talking Heads", the first having been transmitted 11 years earlier, in 1987.