Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? This book is about a disciplined way of thinking.

A doctor and physiologist, Griffith Pugh revolutionised almost every aspect of British high-altitude mountaineering, transforming the climbers' attitude to oxygen, the clothes they wore, their equipment, fluid intake and acclimatisation. Yet, far from receiving the acclaim he was due, he was met with suspicion and ridicule.

An intimate account of what you do to survive when your husband is all but taken away without warning by a stroke.

Most people have emotions they can't handle, so they hide them. By choosing partners with the same inhibitions, the problem is often passed on to their children. This book, using modern experiences of family therapy, shows how understanding relationships in families can be made.

Gives you the insight and tools to improve your ability to handle any given situation. The author has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice.

** Shortlisted for the William Hill Sports Book of the Year Award **Fanatical about cricket since he was a boy, Miles Jupp would do anything to see his heroes play.

It started very small and full of hope. But its daring campaigns have placed Fairtrade goods at the heart of the supermarket shelves. From bananas and coffee beans to cotton and chocolate, Fairtrade has grown to become an important global movement that has revolutionised the way we shop.

David Kessler - the world's foremost expert on grief and the coauthor with Elisabeth Kubler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.