Grasping how to swear is a crucial skill to any English-speaker, but it can be a tricky business. Owing to the rich and complex history of swearing, a single word can have a host of different meanings - from expressing surprise, excitement, anger, celebration, disgust or simply that you're fucked off.

After 40 years in football management, there's not a lot I haven't seen. Being a manager has never been easy, but between the fans and the media it often feels impossible to get it right. For one, managers used to drive up and down motorways all day to scout for players - now there's so much analysis and global scouting.

The Sunday Times Bestseller'A tribute and a rallying call' - GuardianThree and half weeks. Precisely 80 years on, Stuart Maconie, walks from north to south retracing the route of the emblematic Jarrow Crusade.

'I read this book yesterday and I've done three things today and that is testament to Martin's brilliant vision and ideas. I'm in.' Julia BradburyFind out what you can do, starting today, to make a difference to the plastic crisis - and all it takes is 2 minutes of your time.