Preferences
Search

Diabetes: Eat Your Way to Better Health

£13.49
£14.99
Price-Match is available in-store for recommended titles in CCCU module handbooks
ISBN: 9781849495417
Products specifications
Attribute nameAttribute value
AuthorPINNOCK DALE
Pub Date12/02/2015
BindingHardback
Pages144
Publisher: Quadrille Publishing Ltd
Please select the address you want to ship to
Ship to
*
*
Shipping Method
Name
Estimated Delivery
Price
No shipping options
Availability: In stock
Type-2 diabetes is on the rise at a terrifying rate. This revolutionary book gives you all the information you need to treat type-2 diabetes through diet. Whether you want to prevent, cure or manage diabetes, Dale shows you how to incorporate essential nutrients into your everyday diet.

In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.