Dance Anatomy

£16.19

RRP: £17.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9780736081931

Products specifications

Attribute name	Attribute value
Author	HAAS JACQUI GRE
Pub Date	12/03/2010
Binding	Paperback
Pages	208

Publisher: HUMAN KINETICS PUBLISHERS

Availability: Out of Stock

Features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. This title depicts the relationship between muscle development and aesthetic movements. It helps you learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension.

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This title features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. Now you can see what it takes to be a stronger, more elegant dancer. It is powerful, expressive and compelling. "Dance Anatomy" depicts the relationship between muscle development and aesthetic movements as never seen before. You can learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension. You can put it all together by personalising programmes based on your dance style, level of expertise and individual needs. Step-by-step instructions ensure that whatever your dance needs, "Dance Anatomy" is the perfect partner for you!