Part of the popular Big Ideas series, this book introduces you to the subject that tells you all about what society is and what makes it tick. It includes over 80 ideas from the world's renowned sociologists, covering topics as diverse as issues of equality, diversity, identity and human rights; the effects of globalization; and more.
Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes.