Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? This title deals with these questions. It describes a range of techniques - from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises.
It's the year 2044, and the real world has become an ugly place. Like most of humanity, Wade Watts escapes this depressing reality by spending his waking hours jacked into the OASIS, a sprawling virtual utopia where you can be anything you want to be, where you can live and play and fall in love on any of ten thousand planets.
The uneasy alliance that lay at the heart of the relationship of two of the most powerful and controversial leaders of the late 20th century: Margaret Thatcher and Ronald Reagan. For three decades, historians have cited the long-term alliance of Reagan and Thatcher as an example of the special bond between the US and Britain.
From the million-copy-bestselling author of Execution 'Ingenious . In this lively, accessible guide, Ram Charan - million-copy-bestselling author and advisor to some of the world's top CEOs - reveals that the tech giants have radically rewritten the rules of business.
Takes you inside the "Information War" and explores the urgent questions of the digital age: where is the balance between freedom and security? In an online world, does privacy still exist? And can the internet empower individuals, or usher in a new age of censorship, surveillance and oppression?
Confronting and solving problems is a painful process, which most of us attempt to avoid. Drawing on his own professional experience, the author, a psychiatrist, suggests ways in which facing our difficulties can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships.