Cognitive therapy in a nutshell 2ed

£26.09

RRP: £28.99

Price-Match is available in-store for recommended titles in CCCU module handbooks

ISBN: 9780857023384

Products specifications

Attribute name	Attribute value
Author	NEENAN,M
Pub Date	17/11/2010
Binding	Paperback
Pages	128

Publisher: SAGE PUBLICATIONS LTD

Availability: Out of Stock

Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.

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"Cognitive Behavioural Therapy in a Nutshell - Second Edition" is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: elicit and examine negative automatic thoughts; uncover and explore underlying assumptions, rules and core beliefs (schemas); and, maintain gains from therapy. For newcomers to the subject, this revised and updated edition of "Cognitive Therapy in a Nutshell" provides the ideal place to start and a springboard to further study.