Bigger, Faster, Stronger: The Proven System for Building Athletes
Author: SHEPARD GREGORY
Pub Date: 01/05/2009
Availability: Out of Stock
Price-Match is available in-store only for recommended titles in CCCU module handbooks
Offers a strength training system for high school and college athletes in the USA. This title helps establish the solid foundations needed to compete successfully and advance athletes. It imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for various sports.