Applied Positive Psychology: Integrated Positive Practice

This new textbook -- written by the leaders of Europe's pre-eminent MSc in Applied Positive Psychology -- offers the very latest cutting-edge theory and research in applied positive psychology. Structured around a pioneering multidimensional model of wellbeing, the book outlines a comprehensive array of practices for improving life. These range from interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organisational structures. Moreover, the book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace.